Imagine...
- What would your LIFE be like personally and professionally if you were to be GROUNDED, CONFIDENT, and IN HARMONY with your feelings instead of always feeling like a hot mess?
- What would your RELATIONSHIPS be like if y'all really UNDERSTOOD each other at a deep level?
Emotions are FRIENDS, not foe.
If we learn to speak and become fluent in the language of feelings, we actually get the chance to unlock and unleash our full potential.
In this course, you'll learn how to:
- Get the secret key to break out of emotional reactivity
- Learn how to navigate through your BIG feelings
- Feel understood, validated, held, and confident
- Learn how to use emotions to ENRICH your life and relationships
Hi, I’m Joanne, a BIG feeler who helps people create the life they've always dreamed of.
The best way to do this is by using emotions as a window into discovering our core needs and wants.
A therapist by training and an entrepreneur at heart, I have been building this course on emotions for the past 4 years.
In this course, I share what I literally cover in my therapy sessions with clients on how to do feelings well, with a specific focus on the emotions of MAD, SAD, GLAD, SCARED and NUMB.
Find out what your emotions are telling you about what your needs and desires are so you can fill those empty tanks to overflowing!